Abc Therapy Worksheet

The Simple Abc Of Cbt (extract From The Student Training Workbook
The simple ABC of CBT (extract from the student training workbook) . The ABC of CBT – think about your thinking - consider and discuss the following diagrams to link thoughts and feelings and behaviours :       An example ABC showing how stress can cause dramatic distorted thinking, which can in turn cause dramatic distorted feelings and behaviours - do you do this in some…

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